Welcome to Mindful Monday. Each week I look at new or sometimes old things about myself on my journey to becoming more conscious about my life journey. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I try to engage in the present.
Come and join me on my journey. You never know what you will learn about yourself.
I have something different for you this week. It’s a book review of a novel that touched me deeply. The subject matter had to do with a journey and a liberation of pent up emotions that enabled the author to find peace. If that is not a mindful journey, I don’t know what is.
Mindfulness is about change, understanding, and acceptance of who we are and who we want…
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