Let’s Walk a Marathon – The internal fitness programme coming next week!

Smorgasbord - Variety is the spice of life

Right about now the women’s magazines will be starting with the headlines that drive up gym revenues and bikini sales.

‘Get a bikini body in six weeks’

‘ Get beach ready in just four weeks’

‘Drop two dress sizes in a month’

I look in the mirror, and if I put the right glasses on, it is clear that short of having extensive liposuction there is no way in the world that I will be displaying my body, in a bikini, on the beach in six weeks. And I have a sneaking suspicion that lying on the beach in four weeks in any form of swimming costume might result in a rescue effort to push me back into the ocean.

I can hear you now.

 “Oh Sally don’t say such dreadful things about your self.. Love the body you have and beauty is in the eye of the beholder”


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Sally’s Cafe and Bookstore – New on the Shelves – Tales of Ejoma (Dual Realms Book One) by Paige Addams

A debut book of a wonderful new world by author Paige Addams from https://smorgasbordinvitation.wordpress.com

Smorgasbord - Variety is the spice of life

Welcome to author Paige Addams and her recently released paranormal romance Tales of Ejoma (Dual Realms Book 1)

About Tales of Ejoma (Dual Realms Book One)

Ejoma and Thavos are immortal and human realms, held separate from one another by a magical barrier. Ejoma is a world of magic, danger, and beauty that humans have long forgotten exists. The shimana can change their shape or bend the elements to their will, and have filled their countless years with learning. Thavos is a world of science and machines. Always striving to invent new things and understand the world around them, humans became strong.

Balance has been maintained between the two realms for millennia, for the safety of immortals and humans alike. But a deadly enemy is growing steadily more powerful with dark magic. Soon, neither realm will be safe.

This series of novellas and short stories will introduce you to:


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Grab your copy https:..danalatorre.com

Dan Alatorre - AUTHOR

Woo hoo!

Can you tell I’m excited???

Oh, yeah!

poggi - anne rochele aben that’s right. 5 stars

The funniest, sexiest book you will read this year, and you can grab your copy for 99 cents right now. That price is going up SOON so don’t wait.


Amazon US click HERE

Amazon UK click HERE

Amazon Canada click HERE

Amazon Australia click HERE

(I’ll post links to other countries soon)

Folks, this is the best book I’ve ever written, and you will LAUGH, CRY, SWOON… it’s amazing.

And there are a few twists you WILL NOT see coming.


Get your copy today, then buy one for a friend. You know you’re going to, and I hate to see you spend more than necessary.

“Funny, Sexy, Heartbreaking, Hilarious”

In Poggibonsi, Dan Alatorre tells a compelling and hilarious story while giving its serious and heartfelt themes fair treatment. Protagonist Mike Torino is a hard-working…

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…And One More Movie Trailer

wow, great new movie trailer from https://widdershinsfirst.com

Widdershins Worlds

I thought about posting the new trailer for Star Wars VIII: The Last Jedi or for the final season of Star Wars Rebels but two things happened.

I knew that if you’re a Star Wars fan like me then you’ve probably seen ‘em (for those who aren’t I’ve linked to the trailers) … and I came across this trailer for a stunning-looking film called Atomic Blonde.

After Fury Road, I’d watch Charlize Theron read a phone book, and from what I can see of her performance here? … I’m in for this one too.


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Girlie’s Circus Adventure

Claire Plaisted - Indie Author

Hello.  I’d like to invite you to view my latest children’s book called GIRLIE’S CIRCUS ADVENTURE.  This short story is about the excitement children get when going to the circus and what happens.

All my Girlie Adventure stories aim to give money to charity.  This one is to help save the BLACK RHINO from extinction.  It was first published in an anthology called LOOKING INTO THE ABYSS which has many stories donated by Indie Authors worldwide.  Both books can be bought on Amazon.

This is book THREE in the series.  You can also find:

Girlie and the War of the Waspsand Girlie and the Quest for Pedi’s Familyon Amazon, Kindle, Kobo, Nook, iApple and many more.

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Beyond time…

The Silent Eye

With the Feathered Seer workshop just a few days away, I thought I would share a glimpse into the origins of the story around which we will be building the weekend…


I had met her before, thinking her a dream of the landscape, born of the mists and the magic. Imagination. Fantasy. Perhaps she is. Perhaps I delude myself with my listening. Perhaps my tears fall for a will-o-the-wisp. Who can say?

Do I believe in ghosts? The dead have better things to do with their lives than linger here in longing, clinging to a world they cannot touch and wishes they cannot hold.

Do we call them back with our desire? Are we children tugging at their apron strings as they move forwards through the layers of existence, passing through otherworlds we try to glimpse in our fear and curiosity, in our inability to let them lie?

The Old…

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I seem to be landing in a few spam folders lately, so….if you are thinking where is she, she usually replies to my posts. Please check the dreaded Spam folder.

I am going to check mine as well. And just for the record WordPress, I am vegetarian. Arghhhhhh.